According to the American Heritage® New Dictionary of Cultural Literacy, jet lag is defined as: A temporary disruption of the body's biological clock experienced by persons who travel across several time zones by airplane. The effects of jet lag, which may include fatigue and irritability, generally disappear after a few days as the body's internal rhythms readjust themselves to the new time frame. Now that’s a mouthful.

For anyone who's ever experienced it however, coping with the symptoms of jet lag is one of the more difficult aspects of international travel.  One of our favourite blends which helps us cope, is this one here, Jet Lag Awake Herbal Loose Leaf Tea is a refreshing combination of Spearmint, Mate and Gynostemma. All three, in addition to offering high antioxidant levels, contribute to an overall sense of well being that helps keep the body alert after a long flight. Spearmint’s cool, invigorating flavour keeps the mind bright. Mate, the national drink of Argentina opens the eyes thanks to its mateine content, by some counts a softer version of caffeine. Gynostemma, well known in traditional Chinese Medicine, is thought to stimulate the body and promote longevity. Taken together, all three offer one of the tastiest ways to invigorate yourself - wherever in the world you might be! What are some common symptoms of jet lag? Loss of Appetite, Headache, Insomnia, Mild Depression, Nausea, Sinus irritation, Disorientation, Irritability, Digestive Problems, Fatigue, Grogginess, Irregular sleeping patterns.

Jet Lag tip! Pack Jet Lag teas for long haul flights. Simply bring along a tin of tea and a few tea filters. Once you're on-board, ask your flight attendant for a cup of hot water. Brew yourself a cup, lie back and enjoy the flight.

Available in pack sizes 50g, 100g, 500g and 1Kilogram.